CAFFEINE IN COFFEE VS CHAI TEA - AN OVERVIEW

Chai tea, with its Daring taste and warming spices, is now a popular consume all over the world, but lots of tea drinkers speculate: do chai teas have caffeine? No matter if you’re looking to cut down on caffeine or are simply just inquisitive about what’s as part of your cup, comprehension the caffeine content material in chai tea is important

Green tea includes polyphenols, which help with Unwanted fat oxidation and the speed at which the body employs energy. Dr. Fung encourages folks to drink up, both equally in the course of fasting And through feeding durations.Oolong tea to cleanse One's body; pink tea to get started on the working day inside a good mood, as well as other sorts of g